Soup

Simple But Tasty Portuguese Soup is for Soup.

Simple But Tasty Portuguese Soup takes 10 minutes to prepare.

Simple But Tasty Portuguese Soup takes 180 minutes to cook.

Simple But Tasty Portuguese Soup makes 8 servings.

The ingredients for Simple But Tasty Portuguese Soup are:

1 c onion chopped
4 chicken sausage links (spicier the better!)
3 t minced garlic
2 medium russet potatoes peeled and cut
1 quart low sodium chicken stock
3 cups water
6 cups rinsed and cut kale

Here is how you make Simple But Tasty Portuguese Soup:

In a stock pot sweat onions. Cut sausage into coins and add. Add garlic, potatoes, chicken stock, and water. Simmer. Cut kale into 1-2 inch sections removing the thick stems as you go. Let kale soak in a water bath then add to pot. Cover and let simmer for up to 3 hours. Once potato has softened, use a potato masher to cream potatoes. This gives the soup a thicker, starchier taste. Serve with a dollup of sour cream and a sprinkle of paprika (not added to nutritional info). Enjoy!Serving Size: Makes about 8, 2 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user SUBLIMEG3M1N1.

The nutritional information for Simple But Tasty Portuguese Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 116.8

• Total Fat: 2.9 g
• Cholesterol: 17.5 mg
• Sodium: 529.8 mg
• Total Carbs: 16.1 g
• Dietary Fiber: 3.3 g
• Protein: 8.3 g