The recipe Golden Potato Cauliflower Soup

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Golden Potato Cauliflower Soup recipe is a Soup meal that takes 32 minutes to make. If you enjoy for Soup, you will like Golden Potato Cauliflower Soup!

Golden Potato Cauliflower Soup

Golden Potato Cauliflower Soup Recipe
Golden Potato Cauliflower Soup

Try using sweet potatoes, a superfood, instead of white potatoes for a boost of beta-carotene and vitamin A.Health.com

Golden Potato Cauliflower Soup

What Course Is Golden Potato Cauliflower Soup?

Golden Potato Cauliflower Soup is for Soup.


How Long Does Golden Potato Cauliflower Soup Recipe Take To Prepare?

Golden Potato Cauliflower Soup takes 15 minutes to prepare.


How Long Does Golden Potato Cauliflower Soup Recipe Take To Cook?

Golden Potato Cauliflower Soup takes 32 minutes to cook.


How Many Servings Does Golden Potato Cauliflower Soup Recipe Make?

Golden Potato Cauliflower Soup makes 4 servings.


What Are The Ingredients For Golden Potato Cauliflower Soup Recipe?

The ingredients for Golden Potato Cauliflower Soup are:

Croutons:
1 teaspoon ground cumin
1 teaspoon olive oil
1 cup cubed French or Italian bread

Soup:
2 teaspoons olive oil
1/3 cup finely chopped shallots
1/3 cup finely chopped celery
2 1/2 cups sliced cauliflower (about 1/2 small cauliflower)
3/4 pound sliced peeled Yukon gold potato
2 (14-ounce) cans fat-free, less-sodium chicken broth
1/2 teaspoon salt
1/4 teaspoon ground red pepper
1 teaspoon lemon juice
2 teaspoons chopped chives (optional)


How Do I Make Golden Potato Cauliflower Soup?

Here is how you make Golden Potato Cauliflower Soup:

1. Preheat oven to 350?.2. To prepare croutons, combine cumin and 1 teaspoon oil in a bowl; add bread cubes, and toss to coat. Spread bread cubes on a baking sheet. Bake at 350? for 10 minutes or until golden. Cool croutons slightly; set aside.3. To prepare soup, heat 2 teaspoons oil in a large saucepan over medium heat. Add shallots and celery; cover and cook 2 minutes. Stir in cauliflower, potato, broth, salt, and pepper; bring to a boil. Reduce heat, cover, and simmer 15 to 20 minutes or until vegetables are tender. Add lemon juice. Place vegetable mixture, in batches, in a food processor; process until smooth. Divide soup evenly among 4 bowls; serve with croutons, and top with chives, if desired.Serving Size: makes 4 (1 1/2 cup) servingsNumber of Servings: 4Recipe submitted by SparkPeople user C_ANEMONE.


What's The Nutritional Info For Golden Potato Cauliflower Soup?

The nutritional information for Golden Potato Cauliflower Soup is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 200.2
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 939.9 mg
  • Total Carbs: 34.3 g
  • Dietary Fiber: 3.6 g
  • Protein: 7.8 g

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