Soup

Potato and Mustard Green Soup is for Soup.

Potato and Mustard Green Soup takes 15 minutes to prepare.

Potato and Mustard Green Soup takes 45 minutes to cook.

Potato and Mustard Green Soup makes 8 servings.

The ingredients for Potato and Mustard Green Soup are:

?1 tablespoon olive oil
?1 onion, peeled and chopped
?8 cups vegetable or chicken broth
?8 organic medium soft-cooking potatoes, peeled and sliced
?6 cloves garlic, peeled, root ends trimmed
?1 bunch mustard greens, trimmed, washed and thinly sliced
?1 teaspoon fresh rosemary, trimmed
?Salt and freshly ground black pepper to taste

Here is how you make Potato and Mustard Green Soup:

Directions: ?In a heavy skillet, heat the oil over medium heat. Add the onions and saute until softened, 5 to 10 minutes. Add the vegetable stock, potatoes and garlic, and bring to a boil. Reduce heat to low and add the rosemary. Let simmer until the potatoes are tender, 10 to 15 minutes. ?With a slotted spoon, transfer the potatoes and garlic to a bowl, and lightly mash with a fork. Return them to the soup and bring to a simmer. Stir in the mustard greens, a handful at a time. Simmer for 5 minutes or until the greens are tender, but still have a slight bite. Add salt and pepper to season the potato soup with mustard greens.Serving Size: 8Number of Servings: 8Recipe submitted by SparkPeople user PLAFUL.

The nutritional information for Potato and Mustard Green Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 208.1

• Total Fat: 2.1 g
• Cholesterol: 5.0 mg
• Sodium: 984.8 mg
• Total Carbs: 41.6 g
• Dietary Fiber: 6.4 g
• Protein: 7.2 g

The dietary needs meet for Potato and Mustard Green Soup is Low Fat