Soup

Potato Soup is for Soup.

Potato Soup takes 15 minutes to prepare.

Potato Soup takes 30 minutes to cook.

Potato Soup makes 9 servings.

The ingredients for Potato Soup are:

2 lg potatos shredded
16 baby carrots shredded
.5 onion
.5 c shredded chedder cheese
4 c chicken broth
6 oz nonfat plain greek yogurt
1 can cannellini beans smashed till smooth
.75 c celery chopped
1 tsp or more to taste of Natures Seasoning

Here is how you make Potato Soup:

1. Shred carrots, onion, celery and potatos in food processor.2. Cook the above with 3.5 c of chicken broth for 7 min or until tender. 3. While this is cooking put beans and .5 c of chicken broth in processor and blend till soupy and smooth. I drain and rinse my beans first to lower the sodium content, otherwise it is very high.4. When potato mixture is done add the bean (soup) to the pan and stir, add 1-2 tsp of Natures seasoning and cheese.5. Mix 6oz of yogurt and a laddle of the soup together and mix when done add to the pan with the soup and stir. 6. Heat thoughrly.Makes 9-- 1 cup servings. This is not a thick soup. You could use vegtable broth instead of chicken if you choose. Number of Servings: 9Recipe submitted by SparkPeople user TRACIELYN4.

The nutritional information for Potato Soup is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 187.9

• Total Fat: 2.4 g
• Cholesterol: 9.9 mg
• Sodium: 720.9 mg
• Total Carbs: 34.0 g
• Dietary Fiber: 8.3 g
• Protein: 11.0 g

The dietary needs meet for Potato Soup is Low Fat