Soup

Chickie, Veg and Rice Soup is for Soup.

Chickie, Veg and Rice Soup takes several minutes to prepare.

Chickie, Veg and Rice Soup takes several minutes to cook.

Chickie, Veg and Rice Soup makes 10 servings.

The ingredients for Chickie, Veg and Rice Soup are:

2 cups cooked chicen
1 onion, chopped
1/3 red pepper, chopped
1 cup chopped leek or scallions
2 carrots, chopped
1 cup frozen peas
4 large swiss chard leaves with stems, chopped
2 tsp sage
1 tsp thyme
1 tsp rosemary
3 tbsp chopped parsley
1 cup brown rice
1 qt chicken broth
1 qt water
salt and pepper

Here is how you make Chickie, Veg and Rice Soup:

Put everything in the pot and cook til the rice is cooked and veges are tender.Number of Servings: 10Recipe submitted by SparkPeople user SHARONCN.

The nutritional information for Chickie, Veg and Rice Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 121.3

• Total Fat: 1.9 g
• Cholesterol: 33.0 mg
• Sodium: 574.2 mg
• Total Carbs: 13.9 g
• Dietary Fiber: 3.3 g
• Protein: 13.1 g