Soup

Deanna's Chicky-Rice Soup is for Soup.

Deanna's Chicky-Rice Soup takes 15 minutes to prepare.

Deanna's Chicky-Rice Soup takes 30 minutes to cook.

Deanna's Chicky-Rice Soup makes 6 servings.

The ingredients for Deanna's Chicky-Rice Soup are:

Chicken Breast, no skin, cooked, 12 ounces
College Inn Chicken Broth - 99% Fat Free, 2 cans
Water, 4 cups
Carrots, raw, .75 cup, chopped
Celery, raw, 1 cup, chopped
Onions, raw, 1 small, chopped
White Rice, medium grain, .75 cup
Pepper, black, 1 tbsp

Here is how you make Deanna's Chicky-Rice Soup:

NOTE: To start, I usually cook my chicken in a small pan in my broiler oven...so it cooks super fast. I do this while I chop my vegetables and gather my soup suppies.1.) Pour the cans of broth and water into your boiler and turn heat onto "medium."2.) As the liquid is heating, chop all of your vegetables. Add the veggies and the rice into the broth. Turn the heat up to "high."3.) Shred the cooked chicken into small bite-size pieces and add to the soup. Let all the ingredients boil for 5 minutes, while making sure the soup doesn't boil over.4.) Cover the pot, turn the heat back down to "medium" and leave for 25 minutes.5.) Pepper (and salt, if necessary) to taste.MAKES 6 generous servings.Number of Servings: 6Recipe submitted by SparkPeople user DEEBANANAS.

The nutritional information for Deanna's Chicky-Rice Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 119.5

• Total Fat: 1.5 g
• Cholesterol: 32.9 mg
• Sodium: 689.3 mg
• Total Carbs: 10.6 g
• Dietary Fiber: 1.4 g
• Protein: 14.9 g

The dietary needs meet for Deanna's Chicky-Rice Soup is Low Fat