The recipe Spicy Hot Soup of Black Beans, Tomatoes, F/F Refried Beans, Corn and Brown Rice

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Spicy Hot Soup of Black Beans, Tomatoes, F/F Refried Beans, Corn and Brown Rice recipe is a Soup meal that takes 65 minutes to make. If you enjoy for Soup, you will like Spicy Hot Soup of Black Beans, Tomatoes, F/F Refried Beans, Corn and Brown Rice!

Spicy Hot Soup of Black Beans, Tomatoes, F/F Refried Beans, Corn and Brown Rice

Spicy Hot Soup of Black Beans, Tomatoes, F/F Refried Beans, Corn and Brown Rice Recipe
Spicy Hot Soup of Black Beans, Tomatoes, F/F Refried Beans, Corn and Brown Rice

Made this on the spot by tweaking up the 5-ingredient soup here on SP. Changed out to F/F refried beans and used NO SODIUM bullion. Added spices, leeks tomatoes and instant brown rice.

What Course Is Spicy Hot Soup of Black Beans, Tomatoes, F/F Refried Beans, Corn and Brown Rice?

Spicy Hot Soup of Black Beans, Tomatoes, F/F Refried Beans, Corn and Brown Rice is for Soup.


How Long Does Spicy Hot Soup of Black Beans, Tomatoes, F/F Refried Beans, Corn and Brown Rice Recipe Take To Prepare?

Spicy Hot Soup of Black Beans, Tomatoes, F/F Refried Beans, Corn and Brown Rice takes 10 minutes to prepare.


How Long Does Spicy Hot Soup of Black Beans, Tomatoes, F/F Refried Beans, Corn and Brown Rice Recipe Take To Cook?

Spicy Hot Soup of Black Beans, Tomatoes, F/F Refried Beans, Corn and Brown Rice takes 65 minutes to cook.


How Many Servings Does Spicy Hot Soup of Black Beans, Tomatoes, F/F Refried Beans, Corn and Brown Rice Recipe Make?

Spicy Hot Soup of Black Beans, Tomatoes, F/F Refried Beans, Corn and Brown Rice makes 9 servings.


What Are The Ingredients For Spicy Hot Soup of Black Beans, Tomatoes, F/F Refried Beans, Corn and Brown Rice Recipe?

The ingredients for Spicy Hot Soup of Black Beans, Tomatoes, F/F Refried Beans, Corn and Brown Rice are:

1/3 cup Leeks/green onions - white & green tops, minced
1 packet NO Sodium Chicken Bouillon *Herb*ox
3 cups Water, tap
1 14.4 oz can Fat Free Refried Beans
1 15.5 oz can Black, drained & rinsed
1 10 oz can Diced Tomatoes w/Green chilies
1 14.5 oz can Petite Diced Tomatoes
5 oz frozen Corn (about 1 cup)
1/2 tsp Black pepper
1/4 tsp Red crushed pepper
1 cup instant dry brown rice


How Do I Make Spicy Hot Soup of Black Beans, Tomatoes, F/F Refried Beans, Corn and Brown Rice?

Here is how you make Spicy Hot Soup of Black Beans, Tomatoes, F/F Refried Beans, Corn and Brown Rice:

Mix water & bullion into large stock pot.Add in mince onions/leeks both white & green stems.Mix in refried bean, whisking to integrate into liquid.Bring liquid to a boil then add remaining ingredients.Stir and mix well, lower heat and simmer for 1 hr.Add in instant brown rice, stir, cover and simmer for additional 5 minutes.Serving Size:?Yields about 10 cups; 1 serving = 1 cup - 8 oz


What's The Nutritional Info For Spicy Hot Soup of Black Beans, Tomatoes, F/F Refried Beans, Corn and Brown Rice?

The nutritional information for Spicy Hot Soup of Black Beans, Tomatoes, F/F Refried Beans, Corn and Brown Rice is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 154.4
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 371.4 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 5.8 g
  • Protein: 7.4 g

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