Soup

Seafood Soup for Two is for Soup.

Seafood Soup for Two takes 40 minutes to prepare.

Seafood Soup for Two takes 45 minutes to cook.

Seafood Soup for Two makes 2 servings.

The ingredients for Seafood Soup for Two are:

1/2 cup water, divided
1/2 large, sweet onion, diced
1 large carrot, diced
1 stalk celery, diced
4 cloves garlic, minced
1/4 cup white wine
28-oz canned no-salt-added diced tomatoes, with juice
1 sprig fresh thyme
1 bay leaf
1 tsp oregano
1 tsp smoked paprika
1/2 tsp black pepper
1 tbsp tomato paste
1/4 lb (about 10) medium-large raw shrimp, peeled and de-veined
1 can whole baby clams, with juice
1 tsp lemon juice

Here is how you make Seafood Soup for Two:

In a saucepan, bring 1/4 cup of water to a simmer over medium heat. Add onion, carrot and celery.Cook, stirring and adding water as necessary, until onion is beginning to colour, about 8-9 minutes.Add garlic and cook until fragrant - about 1-2 minutes longer.Stir in wine, water, tomatoes, thyme, bay leaf, oregano, paprika, pepper and tomato paste. Bring to a boil.Reduce the heat slightly and simmer briskly (uncovered) for 30 minutes.Stir in shrimp and clams (with their liquid) and simmer just until shrimp are pink, about 3 minutes. Add lemon juice and serve.Number of Servings: 2Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Seafood Soup for Two is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 275.8

• Total Fat: 1.7 g
• Cholesterol: 171.1 mg
• Sodium: 732.0 mg
• Total Carbs: 33.8 g
• Dietary Fiber: 9.5 g
• Protein: 29.7 g

Seafood Soup for Two is Italian cuisine.

The dietary needs meet for Seafood Soup for Two is Low Fat