Soup

Hot 'n' Spicy Fish Soup is for Soup.

Hot 'n' Spicy Fish Soup takes 15 minutes to prepare.

Hot 'n' Spicy Fish Soup takes 15 minutes to cook.

Hot 'n' Spicy Fish Soup makes 2 servings.

The ingredients for Hot 'n' Spicy Fish Soup are:

2 Talapia fillets, thawed
2 tsp. Extra Virgin Olive Oil
1 tsp Cumin seed
1 sm. Onions, raw, chopped
1 tsp fresh ginger, grated
1 Serrano Pepper, seeded and diced
2 Roma Tomato, chopped
3/4 C. Water
1/2 tsp. Coriander, ground
1/2 tsp Tumeric, ground
1/4 tsp Salt
Cilantro, optional

Here is how you make Hot 'n' Spicy Fish Soup:

1. Thaw fish, if frozen. Rinse fish; pat dry with paper towels. Remove skin and bones if using fresh fish. Cut into 1-inch pieces; set aside.2. In a medium saucepan, heat oil over medium heat. Add cumin seeds; cook and stir about 1 minute or until toasted. Add onion; cook and stir for 4 to 5 minutes or until tender. Add ginger and serrano pepper; cook and stir for 1 minute more. Add tomatoes; cook and stir for 2 to 3 minutes more or until tomatoes have softened. Stir in the water, coriander, turmeric, and salt. Bring just to boiling; reduce heat. Stir in fish. Cover and cook about 5 minutes or just until fish pieces flake easily when tested with a fork. Serve immediately. If desired, garnish with cilantro. Serving Size: Makes two servingsNumber of Servings: 2Recipe submitted by SparkPeople user GOAL_OF_145.

The nutritional information for Hot 'n' Spicy Fish Soup is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 88.7

• Total Fat: 3.3 g
• Cholesterol: 0.0 mg
• Sodium: 591.3 mg
• Total Carbs: 7.2 g
• Dietary Fiber: 2.0 g
• Protein: 9.5 g

The dietary needs meet for Hot 'n' Spicy Fish Soup is Low Fat