Soup

Liseanne's spicy lemon soup is for Soup.

Liseanne's spicy lemon soup takes 10 minutes to prepare.

Liseanne's spicy lemon soup takes 20 minutes to cook.

Liseanne's spicy lemon soup makes 2 servings.

The ingredients for Liseanne's spicy lemon soup are:

* Onions, raw, 0.50 cup, chopped
* Parsley, 0.50 cup
* Basil, 1 tbsp
* Fresh Chives, 1 tbsp chopped
* Water, tap, 2 cup (8 fl oz)
* Chicken Broth or Bouillon, 2 cup (8 fl oz)
* Carrots, raw, 0.50 cup, grated
* Tofu, firm, 0.25 block
* Lemon Juice, 15 mL
* Green Beans (snap), 1 cup
* Olive Oil, 1 tbsp
* Tabasco Sauce, 1 tsp

Here is how you make Liseanne's spicy lemon soup:

Mix all ingredients after bringing broth to a boil. Cook until all veggies are cooked.Number of Servings: 2Recipe submitted by SparkPeople user FAST_FRUIT.

The nutritional information for Liseanne's spicy lemon soup is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 165.7

• Total Fat: 11.7 g
• Cholesterol: 0.0 mg
• Sodium: 1,540.8 mg
• Total Carbs: 14.9 g
• Dietary Fiber: 4.9 g
• Protein: 10.0 g

The dietary needs meet for Liseanne's spicy lemon soup is Vegetarian