Soup

Spicy Steak Soup is for Soup.

Spicy Steak Soup takes 30 minutes to prepare.

Spicy Steak Soup takes 60 minutes to cook.

Spicy Steak Soup makes 5 servings.

The ingredients for Spicy Steak Soup are:

1lb beef sirloin steak, sliced 1/4" thick ribbons
2 tbsp olive oil
3 tsp crushed garlic
1/2 diced onion
1 lb new potatoes, diced to 1/2"
1/2 lb carrots, diced to 1/2"
9 oz frozen corn
9 oz frozen peas
1 tsp dried basil
1-2 tbsp Spicy! Mrs. Dash
1 tsp fresh cracked black pepper
1/3 cup of barbecue sauce, regular
7.5 cups reduced sodium beef broth
1.5 tbsp worchestershire sauce

Here is how you make Spicy Steak Soup:

Makes 14 cups (4.6 x 3 cup servings).Saute beef, onion, garlic and olive oil. Add above to a large soup pot with beef broth or prepared bouillon.Dice carrots and potatoes, add to pot. (I parboil these in the microwave first if I'm making this recipe in a rush!)Add frozen peas and corn, barbecue sauce, worchestershire sauce and seasonings. Stir occasionally, bring to a boil.Let simmer until potatoes and carrots are tender.Serve with hot biscuits or bread.Number of Servings: 5Recipe submitted by SparkPeople user TASHTEGO.

The nutritional information for Spicy Steak Soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 340.7

• Total Fat: 9.3 g
• Cholesterol: 45.0 mg
• Sodium: 1,187.0 mg
• Total Carbs: 38.1 g
• Dietary Fiber: 6.9 g
• Protein: 27.8 g