Soup

What the HECK! Spicy Curry soup is for Soup.

What the HECK! Spicy Curry soup takes 10 minutes to prepare.

What the HECK! Spicy Curry soup takes 20 minutes to cook.

What the HECK! Spicy Curry soup makes 8 servings.

The ingredients for What the HECK! Spicy Curry soup are:

10 Cups boiling water
600 Grams cold cooked chicken breast
1 Bag Frozen Broccoli
1 Bag Frozen Lima beans
3 Tablespoons hot Jamaican Curry powder
3 Tablespoons garam massala
3 Tablespoons red pepper flakes
3 Tablespoons minced garlic
1 Tablespoon cayanne pepper
3.5 Cups Cooked rice

Here is how you make What the HECK! Spicy Curry soup:

Chop chicken into half inch cubes. Put everything but the lima beans into the pot and bring it to a rapid boil on high heat. Boil on medium-high heat for roughly 5 minutes, then add the lima beans. Bring back to a boil, and let simmer for 2 minutes. Serve VERY hot in large bowls. If you can eat a full serving of this soup, it is only 243 calories.Serving Size:?Makes 7 Large bowls

The nutritional information for What the HECK! Spicy Curry soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 243.5

• Total Fat: 2.1 g
• Cholesterol: 43.5 mg
• Sodium: 370.6 mg
• Total Carbs: 32.8 g
• Dietary Fiber: 4.8 g
• Protein: 23.5 g

The dietary needs meet for What the HECK! Spicy Curry soup is Lactose Free