Soup

Butternut Squash Soup with Apples is for Soup.

Butternut Squash Soup with Apples takes 10 minutes to prepare.

Butternut Squash Soup with Apples takes 20 minutes to cook.

Butternut Squash Soup with Apples makes 6 servings.

The ingredients for Butternut Squash Soup with Apples are:

2 cup, cubes Butternut Squash
1 tbsp chopped Shallots
3 tsp Ginger Root chopped
1/4 tsp Himalayan Pink Salt (by WJHUNTER)
1/4 tsp Pepper, white
4 cups (8 fl oz) Water, tap
1 teas pepper Jalapeno Peppers diced
2 cups Apples, Gala (2 med) diced
1 tbsp Honey
1/4 cup Thai Kitchen Organic Coconut Milk

Here is how you make Butternut Squash Soup with Apples:

Roast squash under broiler until edges brown. Add squash, onions, shallots, ginger, thyme, salt & white pepper and water to saucepan. Cook for 15 minutes until veggies are soft. Add jalapeno, apple, honey and coconut milk cook for 5 minutes. Use an emergent blended to puree all the ingredients. Serve hot. Garnish with shredded cheese.Serving Size: makes 6 - 1cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user HARRIETANN.

The nutritional information for Butternut Squash Soup with Apples is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 84.4

• Total Fat: 1.9 g
• Cholesterol: 0.0 mg
• Sodium: 9.2 mg
• Total Carbs: 17.9 g
• Dietary Fiber: 3.4 g
• Protein: 0.8 g