Soup

red pepper and tomato soup is for Soup.

red pepper and tomato soup takes several minutes to prepare.

red pepper and tomato soup takes 45 minutes to cook.

red pepper and tomato soup makes 4 servings.

The ingredients for red pepper and tomato soup are:

5 red peppers, halved lengthways and de-seeded
2tbsp olive oil
1 red onion, chopped
700g tomatoes, skins and seeds removed (or 400g tinned toms)
3 sprigs rosemary
1 veg stock cube
juice of 1/2 a lemon

Here is how you make red pepper and tomato soup:

1. Heat the grill to high and grill peppers, skin side up for 10-15min until skin is blackened. Put in a bowl, cover with clingfilm and leave to steam.2. Heat half the olive oil in a large pan and gently fry red onion until soft.3. Roughly chop the tomatoes and add to the pan with the rosemary and the stock cube. Pour over 800mls hot water and stir well.4. Remove the skin from the peppers, add to the pan and bring to the boil. Simmer for 10-15min. Add the lemon juice and season. Whizz in a food processor and serve.Serving Size: Makes 4 decent sized servings, or 6 smaller ones.Number of Servings: 4Recipe submitted by SparkPeople user SUNSHINESHELI.

The nutritional information for red pepper and tomato soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 155.5

• Total Fat: 8.1 g
• Cholesterol: 0.0 mg
• Sodium: 19.6 mg
• Total Carbs: 19.7 g
• Dietary Fiber: 5.7 g
• Protein: 3.5 g

The dietary needs meet for red pepper and tomato soup is Vegan