Soup

Green Tortilla Soup is for Soup.

Green Tortilla Soup takes 15 minutes to prepare.

Green Tortilla Soup takes 30 minutes to cook.

Green Tortilla Soup makes 10 servings.

The ingredients for Green Tortilla Soup are:

Green Tortilla Soup

1 qt of chicken broth
6-8 tomatillos with husks removed and rinsed well
2 bunches of cilantro with ends cut off
1 jalapeño with seeds removed
1 whole med-large yellow onion
½ head garlic
Juice of lime
2 4oz cans of diced green chilies
1 lb of cooked chicken shredded, diced, or cut
1 can corn
2 15oz cans of black beans
1 green bell pepper diced
1 TBS ground cumin (or more if you)
1 tsp salt
1 tsp ground pepper
Ground red pepper to desired heat

Here is how you make Green Tortilla Soup:

Makes approximately 10 1.5 cups. Warm up stock on stove in med-large pot. Rinse all veggies. Put tomatillos, cilantro, and jalapeño in blender. Blend well. Add 1 of the cans of diced chilies. Add garlic and onion to blender mix. Blend well for a few minutes. Add Lime Juice and make sure it is well blended. Add to chicken stock in pot. Bring to boil. Add diced green pepper, other can of diced chilies, corn, beans, and chicken. Add seasonings (cumin, salt, and peppers). Let simmer stirring occasionally for 30 minutes. I top it with baked tortilla chips, low fat cheese, and low fat sour cream. Avocado's are also SO yummy with this. Number of Servings: 10Recipe submitted by SparkPeople user KIKIBUGT.

The nutritional information for Green Tortilla Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 159.4

• Total Fat: 1.9 g
• Cholesterol: 27.9 mg
• Sodium: 447.0 mg
• Total Carbs: 18.6 g
• Dietary Fiber: 5.0 g
• Protein: 17.9 g

Green Tortilla Soup is Mexican cuisine.

The dietary needs meet for Green Tortilla Soup is Low Fat