Soup

Quick Tortilla Soup is for Soup.

Quick Tortilla Soup takes 5 minutes to prepare.

Quick Tortilla Soup takes 20 minutes to cook.

Quick Tortilla Soup makes 8 servings.

The ingredients for Quick Tortilla Soup are:

1 can (16 oz.) fat free refried beans
1 can (14.5 oz) low fat chicken broth
1 can (10 oz.) chunk chicken with liquid
1 can (11 oz.) whole kernel corn with liquid
1 can (15.5 oz.) black beans, rinsed and drained
3/4 C. chunky salsa
1 can diced Rotel tomatoes & green chilies (small can)
2 C. shredded mild cheddar cheese
tortilla chips

Here is how you make Quick Tortilla Soup:

Combine 1st 7 ingredients in pot. Bring to boil over medium heat, stirring until refried beans are blended. Turn down heat to low and simmer for 10 minutes; stirring occasionally. Add 1 cup of cheese & stir until melted. Crush tortilla chips in bottom of soup bowl., ladle soup in and sprinkle with cheese. Note: Nutrition info does not included chips. I like to control how many tortilla chips are put into my bowl individually.Number of Servings: 8Recipe submitted by SparkPeople user BENGALFREAK.

The nutritional information for Quick Tortilla Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 257.6

• Total Fat: 9.5 g
• Cholesterol: 42.0 mg
• Sodium: 1,113.4 mg
• Total Carbs: 24.2 g
• Dietary Fiber: 6.4 g
• Protein: 22.0 g

Quick Tortilla Soup is Mexican cuisine.