Soup

Skinny Tortilla Soup is for Soup.

Skinny Tortilla Soup takes several minutes to prepare.

Skinny Tortilla Soup takes several minutes to cook.

Skinny Tortilla Soup makes 7 servings.

The ingredients for Skinny Tortilla Soup are:

1 can (16-oz) fat-free refried beans
1 can (15-oz) black beans, rinsed and drained
1 can (14.5 oz) red-sodium chicken broth
1-1/2 cups frozen corn
3/4 cup chunky salsa
6 oz cooked and cubed chicken breast
1/2 cup water

Here is how you make Skinny Tortilla Soup:

Combine all ingredients in a large saucepan. Bring to a boil. Reduce heat; cover and simmer for 10 minutes.Serving Size: Makes approx 7 1-cup servingsNumber of Servings: 7Recipe submitted by SparkPeople user MICHELELYNN777.

The nutritional information for Skinny Tortilla Soup is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 166.0

• Total Fat: 1.1 g
• Cholesterol: 15.0 mg
• Sodium: 620.7 mg
• Total Carbs: 27.4 g
• Dietary Fiber: 4.8 g
• Protein: 13.2 g