Soup

Cabbage, turkey bean tomato onion garlic soup is for Soup.

Cabbage, turkey bean tomato onion garlic soup takes 10 minutes to prepare.

Cabbage, turkey bean tomato onion garlic soup takes 40 minutes to cook.

Cabbage, turkey bean tomato onion garlic soup makes 8 servings.

The ingredients for Cabbage, turkey bean tomato onion garlic soup are:

1 tbs olive oil
1 large onion chopped
1 tsp minced garlic
1/2 head cabbage chopped
2-14.5 oz cans diced tomatoes, chili flavor and plain
1 can (8oz) tomato sauce
1 cup of chicken broth
1 can black beans rinsed
1lb ground lean turkey

Here is how you make Cabbage, turkey bean tomato onion garlic soup:

saute Turkey & onions in oil, till no longer pink. Add garlic and cook another minute.Add chopped cabbage, tomatoes, tomato sauce, can black beans rinsed salt & pepper to taste and 1 tsp greek seasoning.Simmer for about 45 minutes on low heatServing Size: makes 8 one cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user NOREENON.

The nutritional information for Cabbage, turkey bean tomato onion garlic soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 254.0

• Total Fat: 6.4 g
• Cholesterol: 50.0 mg
• Sodium: 428.4 mg
• Total Carbs: 31.4 g
• Dietary Fiber: 11.2 g
• Protein: 21.7 g

The dietary needs meet for Cabbage, turkey bean tomato onion garlic soup is Low Fat