Soup

Creamy Wild-Rice Soup with Smoked Turkey, Recalculated is for Soup.

Creamy Wild-Rice Soup with Smoked Turkey, Recalculated takes several minutes to prepare.

Creamy Wild-Rice Soup with Smoked Turkey, Recalculated takes several minutes to cook.

Creamy Wild-Rice Soup with Smoked Turkey, Recalculated makes 8 servings.

The ingredients for Creamy Wild-Rice Soup with Smoked Turkey, Recalculated are:

2 teaspoons butter or stick margarine
1 cup chopped carrot
1 cup chopped onion
1 cup chopped green onions
1 teaspoon chopped fresh or 1/4 teaspoon dried rosemary
1/4 teaspoon black pepper
3 garlic cloves, minced
2 (16-ounce) cans fat-free, less-sodium chicken broth
1 1/2 cups chopped smoked turkey breast (1/2 pound)
1 cup uncooked wild rice
1/3 cup all-purpose flour
2 3/4 cups 2% reduced-fat milk
2 tablespoons dry sherry
1/2 teaspoon salt

Here is how you make Creamy Wild-Rice Soup with Smoked Turkey, Recalculated:

Melt the butter in a Dutch oven over medium-high heat. Add carrot and next 5 ingredients (carrot through garlic). Saut� 8 minutes or until browned. Stir in broth, scraping pan to loosen browned bits. Stir in turkey and rice; bring to a boil. Cover, reduce heat, and simmer 1 hour and 15 minutes or until rice is tender.Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour and milk in a small bowl, stirring with a whisk. Add to pan. Cook over medium heat until thick (about 8 minutes), stirring frequently. Stir in sherry and salt. Yield: 8 servings (serving size: 1 cup)Number of Servings: 8Recipe submitted by SparkPeople user KDKOSMO.

The nutritional information for Creamy Wild-Rice Soup with Smoked Turkey, Recalculated is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 194.6

• Total Fat: 5.1 g
• Cholesterol: 23.1 mg
• Sodium: 1,313.8 mg
• Total Carbs: 20.4 g
• Dietary Fiber: 1.9 g
• Protein: 15.6 g