Soup

Ground Turkey and Rice Veggie Soup is for Soup.

Ground Turkey and Rice Veggie Soup takes several minutes to prepare.

Ground Turkey and Rice Veggie Soup takes several minutes to cook.

Ground Turkey and Rice Veggie Soup makes 8 servings.

The ingredients for Ground Turkey and Rice Veggie Soup are:

4 oz. 93% lean ground turkey
1/2 cup onions, chopped
1 1/2 cup carrots, chopped
1/2 cup celery, diced
1/2 cup green peppers, chopped
1/2 cup mushrooms, pieces or slices
1 cup brown rice, medium grain
1 cup tomatoes, chopped or sliced
1/2 tbsp poultry seasoning

Here is how you make Ground Turkey and Rice Veggie Soup:

Brown and cook onions. Add, carrots, celery, green peppers, mushrooms, brown rice and seasonings (others can be added). Cook and simmer until rice is done the way you want it. Add the tomatoes and cook a couple of minutes. Number of Servings: 8Recipe submitted by SparkPeople user CATHY53.

The nutritional information for Ground Turkey and Rice Veggie Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 71.6

• Total Fat: 1.4 g
• Cholesterol: 0.0 mg
• Sodium: 36.5 mg
• Total Carbs: 11.2 g
• Dietary Fiber: 1.9 g
• Protein: 4.1 g