Soup

Quick Veggie Soup (with Turkey Sausage) is for Soup.

Quick Veggie Soup (with Turkey Sausage) takes 10 minutes to prepare.

Quick Veggie Soup (with Turkey Sausage) takes 30 minutes to cook.

Quick Veggie Soup (with Turkey Sausage) makes 4 servings.

The ingredients for Quick Veggie Soup (with Turkey Sausage) are:

Water
chicken bouillon
celery
onion
diced garlic
turkey sausage
penne
diced green pepper
diced basil
black pepper
wheat flour
baked potato
tomato sauce
diced canned tomatoes
frozen okra

Here is how you make Quick Veggie Soup (with Turkey Sausage):

1. Add water to pot2. Add bouillon3. Add pasta, crushed garlic, diced tomatoes, diced celery, diced onion, diced green pepper, diced sweet pepper, sliced turkey sausage, and tomato sauce4. Let cook for 20 min-- or until pasta is cooked5. If the soup is not thick enough mix 2 tbs of flour with water and add to the soup. Be sure to stir so you do not get lumps. 6. Lastly, defrost the okra in the microwave and add last.7. Let the soup cook for 3-5 min8. EnjoyNumber of Servings: 4Recipe submitted by SparkPeople user KRIBBY101.

The nutritional information for Quick Veggie Soup (with Turkey Sausage) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 153.7

• Total Fat: 2.2 g
• Cholesterol: 9.4 mg
• Sodium: 500.8 mg
• Total Carbs: 25.1 g
• Dietary Fiber: 5.4 g
• Protein: 12.3 g

The dietary needs meet for Quick Veggie Soup (with Turkey Sausage) is Low Fat