Soup

Turkey and mushroom soup round two is for Soup.

Turkey and mushroom soup round two takes several minutes to prepare.

Turkey and mushroom soup round two takes several minutes to cook.

Turkey and mushroom soup round two makes 4 servings.

The ingredients for Turkey and mushroom soup round two are:

1 tbsp cocnut oil
2 oz chopped red onion
2.5 oz chopped red bell pepper
2 oz diced celery
3 cloves minced garlic
4 cups 95% fat free chicken stock
6 oz turkey meat (pre-cooked)

Here is how you make Turkey and mushroom soup round two:

saute diced onion, celery, red bellpepper and mushroom about 5 min then add minced garlic for about two minuetsadd ckicken broth and diced turkey meat bring to a boillower heat and simmer 5 min.Number of Servings: 4Recipe submitted by SparkPeople user MIDNIGHTVAMP.

The nutritional information for Turkey and mushroom soup round two is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 138.4

• Total Fat: 7.4 g
• Cholesterol: 31.9 mg
• Sodium: 971.7 mg
• Total Carbs: 5.3 g
• Dietary Fiber: 1.2 g
• Protein: 12.9 g