Soup

Turkey and veggie soup is for Soup.

Turkey and veggie soup takes 5 minutes to prepare.

Turkey and veggie soup takes 20 minutes to cook.

Turkey and veggie soup makes 1 servings.

The ingredients for Turkey and veggie soup are:

5 oz ground Turkey breast
1 cup frozen okra
1 cup frozen summer vegetables
1/2 cup onion, chopped
Mrs Dash seasoning to taste
1 cup chicken broth

Here is how you make Turkey and veggie soup:

Cook ground turkey breast in medium sauce pan until done, then drain. Add okra, veggies,onions, seasoning, and chicken broth. Bring to boil, then lower heat to simmer for about 10 minutes.Makes 1 large serving.Number of Servings: 1Recipe submitted by SparkPeople user FIRMLADY.

The nutritional information for Turkey and veggie soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 279.4

• Total Fat: 2.6 g
• Cholesterol: 81.3 mg
• Sodium: 965.4 mg
• Total Carbs: 26.0 g
• Dietary Fiber: 7.8 g
• Protein: 40.8 g

The dietary needs meet for Turkey and veggie soup is Low Fat