Soup

Turkey taco chili soup is for Soup.

Turkey taco chili soup takes 25 minutes to prepare.

Turkey taco chili soup takes 25 minutes to cook.

Turkey taco chili soup makes 6 servings.

The ingredients for Turkey taco chili soup are:

10 oz ground turkey breast
1 med onion
3 cloves finely minced garlic
1/2 red bell pepper diced
1 large carrot diced
1/2 cup chopped green beans (optional)
1 tsp hot sauce
1 can low sodium black beans, rinsed
1 can of tomatoes diced
1 ear fresh sweet corn, cooked, removed from cob
3-4 cups water
2-3 tsp chicken base
1/2 tsp dill
1/2 tsp pepper flake blend
2tsp taco seasoning
1 tsp smoked paprika
Chilli powder garlic and black pepper to taste

Here is how you make Turkey taco chili soup:

Over medium heat brown turkey and saut? onions, carrots, bell peppers, and garlic until onions become translucent and turkey is cooked through. Add spices and remaining veggies and combine cooking about 2 minutes. Add in beans, tomatoes and water allowing mixture to come to a light simmer. Stir in chicken base and hot sauce to taste. Simmer about 20 minutes more allowing soup to thicken slightly and flavors to combine. Veggies should all be cooked through and soft. Enjoy! Try with low sodium versions of everything!Serving Size:?Makes 6 bowls of soupNumber of Servings: 6Recipe submitted by SparkPeople user MELLISON45.

The nutritional information for Turkey taco chili soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 172.3

• Total Fat: 1.4 g
• Cholesterol: 18.7 mg
• Sodium: 801.5 mg
• Total Carbs: 22.7 g
• Dietary Fiber: 5.7 g
• Protein: 17.9 g

Turkey taco chili soup is Mexican cuisine.