Soup

Vegegable and Turkey Meatball Soup is for Soup.

Vegegable and Turkey Meatball Soup takes 10 minutes to prepare.

Vegegable and Turkey Meatball Soup takes 35 minutes to cook.

Vegegable and Turkey Meatball Soup makes 7 servings.

The ingredients for Vegegable and Turkey Meatball Soup are:

3 Cups Chicken or Turkey Broth
1 Cup fresh or frozen spinach
1 Cup Carrots
1 Cup Celery
1/2 Cup fresh parsley
1 Cup Broccoli Stalks
1 Cup diced Onion
3 Garlic Cloves
1 lb ground Turkey
2 cups whole wheat Penne Pasta

Here is how you make Vegegable and Turkey Meatball Soup:

In a large soup pot, saute the onion and garlic for 2 minutes. Add the celery, carrot and broccoli stalk and cook for 5 minutes or until onion is clear. Add broth and bring to a boil.Roll ground turkey into 1 inch meatballs and add to boiling soup. (I add different spices to the meat prior to cooking) Cook on medium 20 minutes or until meatballs are cooked completely. Add pasta to soup and cook until done.Makes 7 - 1 1/2 cup servingsNumber of Servings: 7Recipe submitted by SparkPeople user SHINDERLITER.

The nutritional information for Vegegable and Turkey Meatball Soup is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 252.1

• Total Fat: 8.0 g
• Cholesterol: 49.2 mg
• Sodium: 774.4 mg
• Total Carbs: 25.3 g
• Dietary Fiber: 4.9 g
• Protein: 22.0 g

The dietary needs meet for Vegegable and Turkey Meatball Soup is Low Fat