Soup

Paleo vegetable soup is for Soup.

Paleo vegetable soup takes 10 minutes to prepare.

Paleo vegetable soup takes 30 minutes to cook.

Paleo vegetable soup makes 6 servings.

The ingredients for Paleo vegetable soup are:

2 cup, chopped Onions, raw
2 clove Garlic
3 cup, chopped Cabbage, fresh
2 cup, cubes Yams
0.5 medium (approx 2-3/4" long, 2-1/2" dia) Peppers, sweet, red, fresh
0.7 pepper, large (3-3/4" long, 3" dia) Yellow Peppers (bell peppers)
6 cup Spinach, fresh
4 cup Chicken stock, home-prepared
2 tbsp Salt
2 tbsp Coconut Oil
28 gram(s) Avocado Oil - Chosen Foods - 1 TBSP
1 tbsp Curry powder
2 tsp Cumin seed

Here is how you make Paleo vegetable soup:

Sauté onion and garlic in oils. Add other ingredients and simmer until yam is softServing Size: 6-1.5 cup servings Number of Servings: 6Recipe submitted by SparkPeople user CHERIC1.

The nutritional information for Paleo vegetable soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 247.0

• Total Fat: 11.9 g
• Cholesterol: 4.8 mg
• Sodium: 2,593.7 mg
• Total Carbs: 29.5 g
• Dietary Fiber: 5.2 g
• Protein: 7.5 g

The dietary needs meet for Paleo vegetable soup is Gluten Free