Soup

Vegetable cream soup is for Soup.

Vegetable cream soup takes 5 minutes to prepare.

Vegetable cream soup takes 20 minutes to cook.

Vegetable cream soup makes 4 servings.

The ingredients for Vegetable cream soup are:

4 half Zuchini Raw Half Medium (by SKIBIENIE)
1 small Onions, raw
3 small (5-1/2" long) Carrots, raw
2 medium (2-1/4" to 3-1/4" dia.) Potato, raw
1 1tsp Olive Oil
1 serving Chicken Stock/Chicken Oxo Cube (1 Cube) (by JENNIEJA)

Here is how you make Vegetable cream soup:

Chop into small pieces all the ingredients. Lightly fry them with 1 tbs of olive oil. Than add aprox. 1 to 1.5 l of water (depending on the consistency that you want). Add the chicken cube and all your favorite spices/ I added salt, pepper, nutmeg, sweet red pepper. Let them boil for 20 min in medium heat. Then blend them until it is creamyEnjoyServing Size: mekes 4 boulsNumber of Servings: 4Recipe submitted by SparkPeople user BLERINAFERKO.

The nutritional information for Vegetable cream soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 127.0

• Total Fat: 1.6 g
• Cholesterol: 0.0 mg
• Sodium: 51.3 mg
• Total Carbs: 24.8 g
• Dietary Fiber: 4.9 g
• Protein: 3.6 g

The dietary needs meet for Vegetable cream soup is Low Fat