Soup

Vegetable Soup (from Jillian Michaels Body Revolution) is for Soup.

Vegetable Soup (from Jillian Michaels Body Revolution) takes several minutes to prepare.

Vegetable Soup (from Jillian Michaels Body Revolution) takes several minutes to cook.

Vegetable Soup (from Jillian Michaels Body Revolution) makes 4 servings.

The ingredients for Vegetable Soup (from Jillian Michaels Body Revolution) are:

3 T. Olive oil
1 c. chopeed white onion
1 t. dried oregano
2 cloves of garlic
4 c. zucchini, sliced (about 3)
1 c. carrots, choppee
14 oz. tomatoes, fresh diced of pre-diced (carton)
32 oz. low-sodium vegetable broth
1 1/2 c. fresh or frozen lima beans
4 c. baby spinach leaves, cleaned and dry
1 chicken breast steamed and cubed or shredded

Here is how you make Vegetable Soup (from Jillian Michaels Body Revolution):

Heat oil in a dutch oven over medium-high heat. Add onion to pan; saute 3 minutes or until softened. Add oregano and garlic; saute 1 minute. Stir in zucchini and carrots; saute 5 minutes or until vegetables are tender.Stir in tomatoes, broth,lima beans and cooked chicken; bring mixture to a boil. Reduced heat and simmer 20 minutes. Stir in spinach and cook until wilted. Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user SASSY2BFIT.

The nutritional information for Vegetable Soup (from Jillian Michaels Body Revolution) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 233.0

• Total Fat: 11.2 g
• Cholesterol: 30.9 mg
• Sodium: 765.3 mg
• Total Carbs: 19.3 g
• Dietary Fiber: 5.4 g
• Protein: 15.2 g