Soup

Baic Veggie Soup is for Soup.

Baic Veggie Soup takes 10 minutes to prepare.

Baic Veggie Soup takes 50 minutes to cook.

Baic Veggie Soup makes 12 servings.

The ingredients for Baic Veggie Soup are:

1 white onion
1 tbsp. chopped garlic
2 tbsp. olive oil
1 red bell pepper
carrots, 3 cups chopped
one head cabbage
28-oz can crushed tomatoes
4 cups 99% fat free chicken broth
4 cups 99% fat free beef broth
2 cups water
1 tsp. salt
1/2 tsp. black pepper

Here is how you make Baic Veggie Soup:

Heat oil in stock pot. chop onion, garlic, and bell pepper. saut? for five minutes with a pinch each of the salt and pepper. meanwhile, chop carrots. add carrots. saut? for three minutes. add liquids, tomatoes, salt, pepper, and cabbage. bring to boil. lower to simmer and cover for 45 -50 minutes or until carrots and cabbage are tender. Serving Size:?8 one cup servings

The nutritional information for Baic Veggie Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 91.5

• Total Fat: 2.7 g
• Cholesterol: 1.7 mg
• Sodium: 679.9 mg
• Total Carbs: 14.5 g
• Dietary Fiber: 5.6 g
• Protein: 2.6 g