Soup

Basic Veggie Soup is for Soup.

Basic Veggie Soup takes 15 minutes to prepare.

Basic Veggie Soup takes 60 minutes to cook.

Basic Veggie Soup makes 24 servings.

The ingredients for Basic Veggie Soup are:

12 cup Vegetable Broth
4 cup Bok Choy, raw-shreaded
4 cup, strips Celery, raw
1 cup, chopped Scallions, raw
2 serving Dynasty Sliced Water Chestnut (1/2 cup drained = 1 serving)
2 1tsp Olive Oil
8 cup, pieces or slices Mushrooms, fresh
3 cup Bean sprouts
2 cup, chopped Carrots, raw
3 tsp Himalayan Pink Salt (by WJHUNTER)

Here is how you make Basic Veggie Soup:

Olive Oil, Mushrooms, Onion and Celery... fry for about 20 minutes.Then add rest of solids and cook another 20 minutes.Add Broth, bring to boil and let simmer 20 minutes.Season to taste. I like adding Tarragon. Serving Size: 24 servings, can be frozen individuallyNumber of Servings: 24Recipe submitted by SparkPeople user DAYSENDSTUDIO.

The nutritional information for Basic Veggie Soup is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 32.5

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 505.8 mg
• Total Carbs: 5.9 g
• Dietary Fiber: 1.4 g
• Protein: 1.8 g

The dietary needs meet for Basic Veggie Soup is Vegetarian