Soup

Garden Veggie Soup is for Soup.

Garden Veggie Soup takes 20 minutes to prepare.

Garden Veggie Soup takes 75 minutes to cook.

Garden Veggie Soup makes 9 servings.

The ingredients for Garden Veggie Soup are:

6 cups veggie stock
Cooking Spray
2 carrots, peeled, diced
1 large onion, diced
4 cloves garlic, minced
1/2 medium head cabbage, grated (5 3/4" dia)
1/2 lb green beans, chopped, fresh or frozen
2 tbsps tomato paste
1 tsp dried basil
1 tsp dried oregano
1 tsp Kosher salt
1 large zucchini, diced

Here is how you make Garden Veggie Soup:

Bring the broth to a boil in the microwave. (This is a time-saving tip that can be skipped if there's no hurry.)Spray a Dutch oven with cooking spray and heat on MEDIUM HIGH. Add the carrots, onion and garlic and cook for about 5 minutes. Add all the remaining ingredients EXCEPT the zucchini and bring to a boil. Cover, reduce the heat to MEDIUM and simmer for about 15 minutes or until the beans are tender. Add the zucchini and cook until the zucchini are tender. Serve and enjoy!Number of Servings: 9Recipe submitted by SparkPeople user DRAGONFLY971.

The nutritional information for Garden Veggie Soup is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 62.2

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 779.9 mg
• Total Carbs: 13.8 g
• Dietary Fiber: 4.2 g
• Protein: 2.5 g

The dietary needs meet for Garden Veggie Soup is Low Fat