Soup

Spicy Veggie Soup is for Soup.

Spicy Veggie Soup takes 5 minutes to prepare.

Spicy Veggie Soup takes 120 minutes to cook.

Spicy Veggie Soup makes 6 servings.

The ingredients for Spicy Veggie Soup are:

1 can green beans - do not drain
1 can corn - do not drain (we like bi-color sweet corn)
1 large can WHOLE tomatoes - do not drain
1 can Great Northern Beans - drain & rinse (use your fav beans, does not have to be Great Northern)
1 jar Salsa (your choice)
1 small can mushrooms
1 packet Taco or Chili Seasoning Mix (your choice)

Here is how you make Spicy Veggie Soup:

Dump all ingredients together in either large soup pan (if serving within an hour) or slow cooker (to cook on low 4 hous or more). Make sure you dump the liquids from the veggies in the pot also!! Stir well, warm up & YUM!! Be sure to break up the whole tomatoes before serving - you can also use a couple cans of diced tomatoes with juice, but we prefer to use the whole ones. LOL! This is best when warmed slowly over several hours, so a slow cooker is definitely a better way to go. It also freezes VERY well, so a double or triple batch can be made & then frozen in individual servings for lunches, etc.All vegetables are interchangeable & optional...so have FUN with the recipe!!6 = 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user LIVINGWITHMS.

The nutritional information for Spicy Veggie Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 140.8

• Total Fat: 0.9 g
• Cholesterol: 0.0 mg
• Sodium: 1,119.8 mg
• Total Carbs: 31.0 g
• Dietary Fiber: 5.8 g
• Protein: 6.3 g

The dietary needs meet for Spicy Veggie Soup is Vegetarian