Spanish

Mixed Veg Spanish Omelette is for Dinner.

Mixed Veg Spanish Omelette takes 5 minutes to prepare.

Mixed Veg Spanish Omelette takes 10 minutes to cook.

Mixed Veg Spanish Omelette makes 1 servings.

The ingredients for Mixed Veg Spanish Omelette are:

1 clove Garlic
1 medium onion
half yellow pepper
2 tbsp peas
1 medium potato
2 medium eggs
salt and pepper

Here is how you make Mixed Veg Spanish Omelette:

1. Wash and Chop all vegetables.2. Fry off garlic, onion and potato in a pan. Cook for 5 minutes3. Add the pepper and peas and cook for a further 2 minutes.4. As the Vegetables are cooking, crack the eggs into a bowl and beat with salt and pepper.5. Add the egg to the pan and fry until cooked through.6 Place the pan under the grill for a minute to cook the top of the omellette and serve.Number of Servings: 1Recipe submitted by SparkPeople user NATSNATS1.

The nutritional information for Mixed Veg Spanish Omelette is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 462.6

• Total Fat: 14.1 g
• Cholesterol: 374.0 mg
• Sodium: 210.1 mg
• Total Carbs: 64.5 g
• Dietary Fiber: 10.9 g
• Protein: 21.3 g

Mixed Veg Spanish Omelette is Spanish cuisine.

The dietary needs meet for Mixed Veg Spanish Omelette is Vegetarian