Thanksgiving

Maria's Low Fat Bread Stuffing takes 30 minutes to prepare.

Maria's Low Fat Bread Stuffing takes 50 minutes to cook.

Maria's Low Fat Bread Stuffing makes 20 servings.

The ingredients for Maria's Low Fat Bread Stuffing are:

turkey sausage
onion
mushrooms
celery
black pepper
fresh sage
10 slices flaxseed whole wheat bread(moistened and hand shredded into pieces)
egg beaters
canola oil
fat free low sodium chicken broth

Here is how you make Maria's Low Fat Bread Stuffing:

spray a large nonstick skillet with cooking spray. Cook sausage until browned, breaking into tiny pieces. Remove from pan and set aside. Add 1 tsp canola oil to skillet, add onions, celery, mushrooms and saute' until tender. In a large bowl, combine bread with cooked sausage, onion,celery,mushroom mixture, sage and black pepper. Whisk egg beaters with chicken broth, pour over stuffing mixture. Toss well to coat.Spoon stuffing into a 13 x 9 baking dish and bake at 350 degrees for 40-45 minutes, or until browned. (or put in turkey just before cooking, and let it cook with the turkey).Makes 20 1/2 cup servingsNumber of Servings: 20Recipe submitted by SparkPeople user SPANKIE3.

The nutritional information for Maria's Low Fat Bread Stuffing is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 83.6

• Total Fat: 4.7 g
• Cholesterol: 17.1 mg
• Sodium: 237.7 mg
• Total Carbs: 5.9 g
• Dietary Fiber: 1.8 g
• Protein: 6.0 g