The recipe Peanut Butter Oat cereal (reduced fat)

Made From Scratch Recipes

Peanut Butter Oat cereal (reduced fat) recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Peanut Butter Oat cereal (reduced fat)!

Peanut Butter Oat cereal (reduced fat)

Peanut Butter Oat cereal (reduced fat) Recipe
Peanut Butter Oat cereal (reduced fat)

This one doesn't have quite as much peanut flavor as the original, but is a good compromise when you don't have calories to spare.

What Course Is Peanut Butter Oat cereal (reduced fat)?

Peanut Butter Oat cereal (reduced fat) is for Breakfast.


How Long Does Peanut Butter Oat cereal (reduced fat) Recipe Take To Prepare?

Peanut Butter Oat cereal (reduced fat) takes 5 minutes to prepare.


How Long Does Peanut Butter Oat cereal (reduced fat) Recipe Take To Cook?

Peanut Butter Oat cereal (reduced fat) takes 15 minutes to cook.


How Many Servings Does Peanut Butter Oat cereal (reduced fat) Recipe Make?

Peanut Butter Oat cereal (reduced fat) makes 1 servings.


What Are The Ingredients For Peanut Butter Oat cereal (reduced fat) Recipe?

The ingredients for Peanut Butter Oat cereal (reduced fat) are:

2/3 c. water
10 g chia seeds
10 g oat bran
15 g rolled oats
80 g 1% cottage cheese
pinch salt
2 T. Trader Joe's peanut flour
80 g banana, sliced
1 T. 2% milk


How Do I Make Peanut Butter Oat cereal (reduced fat)?

Here is how you make Peanut Butter Oat cereal (reduced fat):

Combine all ingredients and cook in microwave 3 min, stopping once or twice to stir. Let sit 10-15 minutes to allow the chia to hydrate. Microwave another minute. Add more liquid for a thinner consistency. Add sweeter (not included in nutrition) to taste.Number of Servings: 1Recipe submitted by SparkPeople user SNOWZLOER.


What's The Nutritional Info For Peanut Butter Oat cereal (reduced fat)?

The nutritional information for Peanut Butter Oat cereal (reduced fat) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 278.8
  • Total Fat: 8.3 g
  • Cholesterol: 8.3 mg
  • Sodium: 326.0 mg
  • Total Carbs: 42.1 g
  • Dietary Fiber: 9.7 g
  • Protein: 23.0 g

What Dietary Needs Does Peanut Butter Oat cereal (reduced fat) Meet?

The dietary needs meet for Peanut Butter Oat cereal (reduced fat) is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day