The recipe Vegetarian Enchilada Casserole
Vegetarian Enchilada Casserole recipe is a Mexican Dinner meal that takes 55 minutes to make. If you enjoy Mexican for Dinner, you will like Vegetarian Enchilada Casserole!
Vegetarian Enchilada Casserole
- What Course Is Vegetarian Enchilada Casserole?
- How Long Does Vegetarian Enchilada Casserole Recipe Take To Prepare?
- How Long Does Vegetarian Enchilada Casserole Recipe Take To Cook?
- How Many Servings Does Vegetarian Enchilada Casserole Recipe Make?
- What Are The Ingredients For Vegetarian Enchilada Casserole Recipe?
- How Do I Make Vegetarian Enchilada Casserole?
- What's The Nutritional Info For Vegetarian Enchilada Casserole?
- What Type Of Cuisine Is Vegetarian Enchilada Casserole?
- What Dietary Needs Does Vegetarian Enchilada Casserole Meet?
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A delicious, high-fiber casserole with a rich, spicy flavor. High protein helps vegetarians fulfilll their dietary needs. Can be made lower-fat by using low-fat cheese.The black olives and cheese make this more of a special occasion treat! What Course Is Vegetarian Enchilada Casserole?Vegetarian Enchilada Casserole is for Dinner. How Long Does Vegetarian Enchilada Casserole Recipe Take To Prepare?Vegetarian Enchilada Casserole takes 20 minutes to prepare. How Long Does Vegetarian Enchilada Casserole Recipe Take To Cook?Vegetarian Enchilada Casserole takes 55 minutes to cook. How Many Servings Does Vegetarian Enchilada Casserole Recipe Make?Vegetarian Enchilada Casserole makes 8 servings. What Are The Ingredients For Vegetarian Enchilada Casserole Recipe?The ingredients for Vegetarian Enchilada Casserole are: 15 oz. can Black Beans15 oz. can Pinto Beans (2) 15 oz. cans Enchilada Sauce 4oz. can Black Olives 1 cup (dry) Textured Vegetable Protein Taco Seasoning to taste Hot Sauce to taste 2-3.5 cups of shredded Cheddar or Mexican blend cheese 15-18 small Corn Tortillas 1 can Green Chilies How Do I Make Vegetarian Enchilada Casserole?Here is how you make Vegetarian Enchilada Casserole: Preheat oven to 375FWhile oven is heating, prepare TVP granuales according to package description; Once it has rehydrated mix in the taco seasoning and mix well to combineLightly grease a casserole dish with fat-free cooking sprayAdd 1/4 cup enchilada sauce to the casserole dish and cover with a layer of 5-6 tortillasRinse the beans and layer over the tortillasContinue layering with some of the cheese, half of the chilies and a second layer of enchilada sauce; top this with another layer of tortillasLayer the prepared TVP and black olives on top of the tortilla layer; Spoon on more sauce and the remaining chiliesCover with a final layer of tortillas, then another layer of enchilada sauce and the remaining cheeseCover the casserole with aluminum foil and bake for 30 minutesRemove the foil and place the casserole back into the oven to bake for 15-25 additional minutes to brown the cheese and give the casserole a delicious crustYields 8 servings of approximately 1-1.5 cup eachNumber of Servings: 8Recipe submitted by SparkPeople user ODDLOTS.What's The Nutritional Info For Vegetarian Enchilada Casserole?The nutritional information for Vegetarian Enchilada Casserole is:
What Type Of Cuisine Is Vegetarian Enchilada Casserole?Vegetarian Enchilada Casserole is Mexican cuisine. What Dietary Needs Does Vegetarian Enchilada Casserole Meet?The dietary needs meet for Vegetarian Enchilada Casserole is Vegetarian |
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