The recipe Colorful Vegetarian Chili

Made From Scratch Recipes

Colorful Vegetarian Chili recipe is a Soup meal that takes 60 minutes to make. If you enjoy for Soup, you will like Colorful Vegetarian Chili!

Colorful Vegetarian Chili

Colorful Vegetarian Chili Recipe
Colorful Vegetarian Chili

I need to go to the store, this is just what was in the fridge and cupboard thrown together for lunch, semi-based on the chili recipe that was in my nutrition tracker meal plan for today's lunch.I used red onion, yellow pepper, and the white and black beans - try your favorite savory veggies and beans, you can also add some fresh tomato at the end of the saute, or canned in with the beans. Spicier? add more cayenne or add jalapeno or habanero peppers to the saute. Less Spicy? reduce the cayenne and/or green chili's.Adjust the amount of water depending on how "soupy" or thick you want your chili.

What Course Is Colorful Vegetarian Chili?

Colorful Vegetarian Chili is for Soup.


How Long Does Colorful Vegetarian Chili Recipe Take To Prepare?

Colorful Vegetarian Chili takes 10 minutes to prepare.


How Long Does Colorful Vegetarian Chili Recipe Take To Cook?

Colorful Vegetarian Chili takes 60 minutes to cook.


How Many Servings Does Colorful Vegetarian Chili Recipe Make?

Colorful Vegetarian Chili makes 3 servings.


What Are The Ingredients For Colorful Vegetarian Chili Recipe?

The ingredients for Colorful Vegetarian Chili are:

Pam
1/4 tsp olive oil
1/4 cup onion, diced
3 Tbsp diced bell pepper
2 cloves garlic
1 tsp chili powder
1/4 tsp black pepper
1 can (1 3/4 c) great northern beans
3/4 cup black beans
1-4.5 ounce can diced green chilis
1 tsp cumin
1 tsp cayenne
1 cup water


How Do I Make Colorful Vegetarian Chili?

Here is how you make Colorful Vegetarian Chili:

Spray a hot saucepan with pam and drizzle 1/4 tsp olive oil.Add the onion, pepper, and garlic. sprinkle with pepper and chili powder, saute for a few minutes.Add the beans, green chili's, cumin and cayenne. Bring to a boil, reduce heat and simmer covered for about an hour, stirring occasionally.Sprinkle with chopped cilantro.Makes about 3 - 1 cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user CKBYMOMMY.


What's The Nutritional Info For Colorful Vegetarian Chili?

The nutritional information for Colorful Vegetarian Chili is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 207.1
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 349.3 mg
  • Total Carbs: 36.7 g
  • Dietary Fiber: 12.4 g
  • Protein: 13.3 g

What Dietary Needs Does Colorful Vegetarian Chili Meet?

The dietary needs meet for Colorful Vegetarian Chili is Vegetarian


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