Vegetarian

Vegetarian Thai Curry is for Dinner.

Vegetarian Thai Curry takes 10 minutes to prepare.

Vegetarian Thai Curry takes 30 minutes to cook.

Vegetarian Thai Curry makes 7 servings.

The ingredients for Vegetarian Thai Curry are:

1 can lite coconut milk
2 cans garbanzo or other beans, drained
2-3 sweet potatoes, sliced thinly
2-3 white or yellow potatoes, sliced thinly
1 onion, diced
1 10oz. bag frozen peas
1 Tbs. Olive oil
1 Tbs. minced garlic
1/2 Tbs. Thai Kitchen Red Curry Paste
1-2 Tbs. Fish Sauce (For vegan/vegetarian--omit)
2 Tbs. Brown Sugar
salt to taste
2 Bay Leaves
2 cups water
----spices--- (or use 4 Tbs mild/medium curry powder)
1 Tbs. Coriander seeds
1 Tbs. Cardamom seeds
1 Tbs. Tumeric
1 tsp. ground ginger
1/2 tsp. ground cloves
1/2 tsp. celery salt
1 tsp. ground cinnamon
1 to 1/2 tsp. black pepper
1/4-1/2 tsp red pepper flakes

Here is how you make Vegetarian Thai Curry:

1. Heat all spices in a pan till smoking and fragrant but not burnt. Remove from heat and grind in mortar and pestle (or coffee grinder).2. Add onions and oil to a large pot. Cook till onions are turning translucent.3. Add ground spices, garlic, and all potatoes to onions and oil and stir to coat.4. Add 1 c. water to pot and cover, turning heat to medium and allow potatoes to cook.5. Once potatoes are partially cooked (about 15 minutes at my high altitude) add in coconut milk, bay leaves, and both cans of beans.6. Add in fish sauce (if using), curry paste, and brown sugar to pot and stir to combine well.7. Simmer, covered, till potatoes are almost done (another 10-20 minutes) stirring occasionally to prevent sticking.8. Add peas and bring back to a simmer. 9. Serve--with or without rice.Serving Size: makes about 7 1.5 cup servings

The nutritional information for Vegetarian Thai Curry is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 348.0

• Total Fat: 8.6 g
• Cholesterol: 0.0 mg
• Sodium: 743.5 mg
• Total Carbs: 58.3 g
• Dietary Fiber: 11.4 g
• Protein: 10.7 g

The dietary needs meet for Vegetarian Thai Curry is Vegetarian