The recipe Lavash Egg White Stack

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Lavash Egg White Stack recipe is a Breakfast meal that takes 45 minutes to make. If you enjoy for Breakfast, you will like Lavash Egg White Stack!

Lavash Egg White Stack

Lavash Egg White Stack Recipe
Lavash Egg White Stack

High Protein - Pleasing Texture Combinations

Lavash Egg White Stack

What Course Is Lavash Egg White Stack?

Lavash Egg White Stack is for Breakfast.


How Long Does Lavash Egg White Stack Recipe Take To Prepare?

Lavash Egg White Stack takes 15 minutes to prepare.


How Long Does Lavash Egg White Stack Recipe Take To Cook?

Lavash Egg White Stack takes 45 minutes to cook.


How Many Servings Does Lavash Egg White Stack Recipe Make?

Lavash Egg White Stack makes 2 servings.


What Are The Ingredients For Lavash Egg White Stack Recipe?

The ingredients for Lavash Egg White Stack are:

1 Joseph's Flax, Oat Bran & Whole Wheat Lavash Flatbread, cut into thirds
2 c. Fresh Baby Spinach leaves, torn
2 c. Egg Whites, beaten
1/2 c. Onion, chopped
Cayenne Pepper, to taste
1/2 tsp. Course Sea Salt, divided (more or less to taste)


How Do I Make Lavash Egg White Stack?

Here is how you make Lavash Egg White Stack:

Preheat oven to 375 degrees. Prepare a metal loaf pan with light coating of cooking spray. Sprinkle a small amount of sea salt into the bottom of the pan. Cut the Lavash bread into thirds, placing one third on the bottom of the pan. Layer one cup of spinach followed by 1/2 cup of onions and one cup egg whites. Place a second piece of Lavash bread in the pan, layering again with the remaining spinach, onions and 1/2 cup egg whites. Top with the final piece of Lavash Bread and the remaining egg whites, spreading the egg whites to coat the bread. Sprinkle top with Cayenne Pepper and the remaining sea salt. Bake on center rack for 35-40 minutes. Loosen from sides of pan and slide out onto plate, cut in half... ENJOY!Makes 2 servings.Number of Servings: 2Recipe submitted by SparkPeople user MRNEXT.


What's The Nutritional Info For Lavash Egg White Stack?

The nutritional information for Lavash Egg White Stack is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 177.0
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 485.2 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 3.1 g
  • Protein: 27.9 g

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