The recipe Frittata - October 21

Made From Scratch Recipes

Frittata - October 21 recipe is a Breakfast meal that takes 35 minutes to make. If you enjoy for Breakfast, you will like Frittata - October 21!

Frittata - October 21

Frittata - October 21 Recipe
Frittata - October 21

Entered for nutrition calculation

What Course Is Frittata - October 21?

Frittata - October 21 is for Breakfast.


How Long Does Frittata - October 21 Recipe Take To Prepare?

Frittata - October 21 takes 15 minutes to prepare.


How Long Does Frittata - October 21 Recipe Take To Cook?

Frittata - October 21 takes 35 minutes to cook.


How Many Servings Does Frittata - October 21 Recipe Make?

Frittata - October 21 makes 4 servings.


What Are The Ingredients For Frittata - October 21 Recipe?

The ingredients for Frittata - October 21 are:

Egg, fresh, 8 large
*bacon raw, 1/4 package (4.5 ounces)
Onions, raw, .5 cup, chopped
Mushrooms, fresh sliced , 8 ounces, about 2 cups
Zucchini, 1 medium (about 2 cups), cubed
Celery, raw, 1 cup, diced
*Broccoli Slaw, 6 oz
egg white, fresh, 8 large (use what's left from making ice cream custard)


How Do I Make Frittata - October 21?

Here is how you make Frittata - October 21:

Cut bacon into small pieces, begin to saute'. Add all remaining veggies and saute' until well wilted.Add eggs; cook until bottom is slightly set. Bake at 375 degrees until set, firm, golden-brown.Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user CSMNETC.


What's The Nutritional Info For Frittata - October 21?

The nutritional information for Frittata - October 21 is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 299.7
  • Total Fat: 10.2 g
  • Cholesterol: 370.0 mg
  • Sodium: 293.3 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 4.1 g
  • Protein: 23.5 g

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