The recipe Kale and Brocoli saute

Made From Scratch Recipes

Kale and Brocoli saute recipe is a meal that takes several minutes to make. If you enjoy for , you will like Kale and Brocoli saute!

Kale and Brocoli saute

Kale and Brocoli saute Recipe
Kale and Brocoli saute

Kale and broccoli, sauted in onion and garlic

How Long Does Kale and Brocoli saute Recipe Take To Prepare?

Kale and Brocoli saute takes several minutes to prepare.


How Long Does Kale and Brocoli saute Recipe Take To Cook?

Kale and Brocoli saute takes several minutes to cook.


How Many Servings Does Kale and Brocoli saute Recipe Make?

Kale and Brocoli saute makes 4 servings.


What Are The Ingredients For Kale and Brocoli saute Recipe?

The ingredients for Kale and Brocoli saute are:

Kale, 5 cup, chopped
Broccoli, fresh, 2 cup, chopped
Olive Oil, Extra Virgin, 0.33 tbs
Garlic, 2 cloves Onions, raw, 0.33 cup, chopped


How Do I Make Kale and Brocoli saute?

Here is how you make Kale and Brocoli saute:

Chop and saute togetherServing Size: Makes 4 cups cookedNumber of Servings: 4Recipe submitted by SparkPeople user DENISEDK23.


What's The Nutritional Info For Kale and Brocoli saute?

The nutritional information for Kale and Brocoli saute is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 75.5
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 49.9 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 4.8 g
  • Protein: 4.6 g

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