The recipe Sesame Kale Chips

Made From Scratch Recipes

Sesame Kale Chips recipe is a Snack meal that takes 30 minutes to make. If you enjoy for Snack, you will like Sesame Kale Chips!

Sesame Kale Chips

Sesame Kale Chips Recipe
Sesame Kale Chips

Tear Kale into bite size pieces, don't chop it.

What Course Is Sesame Kale Chips?

Sesame Kale Chips is for Snack.


How Long Does Sesame Kale Chips Recipe Take To Prepare?

Sesame Kale Chips takes 5 minutes to prepare.


How Long Does Sesame Kale Chips Recipe Take To Cook?

Sesame Kale Chips takes 30 minutes to cook.


How Many Servings Does Sesame Kale Chips Recipe Make?

Sesame Kale Chips makes 4 servings.


What Are The Ingredients For Sesame Kale Chips Recipe?

The ingredients for Sesame Kale Chips are:



Kale, 4 cup more or less...about a pound.
sesame seeds an ounce or so.
*Extra Virgin Olive Oil, 2 tbsp
Soy sauce (tamari), 1 tbsp
Garlic powder, 1 tsp
Sesame Oil, 1 1tsp


How Do I Make Sesame Kale Chips?

Here is how you make Sesame Kale Chips:

remove stems from kale and tear or cut into 2" pieces more or less. toss with remaining ingredients with hands, bake at 250 degrees on baking sheet in single layer for about 30min. checking every so often. do not over cook as it will taste burnt. they should be just dry and crisp. Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user KENDALLSPENCER.


What's The Nutritional Info For Sesame Kale Chips?

The nutritional information for Sesame Kale Chips is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 152.1
  • Total Fat: 12.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 283.5 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 3.7 g
  • Protein: 4.3 g

What Dietary Needs Does Sesame Kale Chips Meet?

The dietary needs meet for Sesame Kale Chips is Vegetarian


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