The recipe Flaxseed Omelette

Made From Scratch Recipes

Flaxseed Omelette recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Flaxseed Omelette!

Flaxseed Omelette

Flaxseed Omelette Recipe
Flaxseed Omelette

Flaxseed and 1 egg with salt and pepper and seasoning. Low carb breakfast

What Course Is Flaxseed Omelette?

Flaxseed Omelette is for Breakfast.


How Long Does Flaxseed Omelette Recipe Take To Prepare?

Flaxseed Omelette takes 7 minutes to prepare.


How Long Does Flaxseed Omelette Recipe Take To Cook?

Flaxseed Omelette takes 5 minutes to cook.


How Many Servings Does Flaxseed Omelette Recipe Make?

Flaxseed Omelette makes 1 servings.


What Are The Ingredients For Flaxseed Omelette Recipe?

The ingredients for Flaxseed Omelette are:

3 tbsp fresh ground flaxseed
1 medium egg, whipped


How Do I Make Flaxseed Omelette?

Here is how you make Flaxseed Omelette:

Beat egg and add salt, pepper and any other seasoning of choice. Add 3 tbsp ground flaxseed and mix together. Pour into hot frying pan with .5 tsp oil. Spread around so it's not too thick. Cook to taste.Number of Servings: 1Recipe submitted by SparkPeople user DEVSDEV.


What's The Nutritional Info For Flaxseed Omelette?

The nutritional information for Flaxseed Omelette is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 196.4
  • Total Fat: 15.7 g
  • Cholesterol: 187.0 mg
  • Sodium: 55.4 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 6.0 g
  • Protein: 8.5 g

What Dietary Needs Does Flaxseed Omelette Meet?

The dietary needs meet for Flaxseed Omelette is Low Carb


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