Vegetarian

Pasta and Broccoli is for Soup.

Pasta and Broccoli takes 10 minutes to prepare.

Pasta and Broccoli takes 20 minutes to cook.

Pasta and Broccoli makes 6 servings.

The ingredients for Pasta and Broccoli are:

2 bunches of fresh broccoli
8 ounces of pasta (elbows or other choice)
1-2 cloves garlic
1/2 cup grated or shredded parmesan cheese
1-2 T butter
Salt
Pepper

Here is how you make Pasta and Broccoli:

Chop broccoli. Add to a large pot of salted water. Boil until al dente (approximately 10 minutes). Remove broccoli with a slotted spoon - reserve the cooking water. Add the pasta to the same water you cooked the broccoli in and cook until al dente (follow package directions). In the meantime, sautee broccoli and garlic in 1-2 T butter. Return broccoli to pasta water; add parmesan cheese & salt/pepper to taste. The original cooking water from the broccoli forms the sauce for the pasta & retains all of the nutrients!Number of Servings: 6Recipe submitted by SparkPeople user BARBB50.

The nutritional information for Pasta and Broccoli is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 246.3

• Total Fat: 6.3 g
• Cholesterol: 26.3 mg
• Sodium: 167.4 mg
• Total Carbs: 39.1 g
• Dietary Fiber: 6.8 g
• Protein: 12.7 g

Pasta and Broccoli is Italian cuisine.

The dietary needs meet for Pasta and Broccoli is Vegetarian