Vegetarian

Homemade Alfredo with whole wheat pasta! is for Dinner.

Homemade Alfredo with whole wheat pasta! takes 15 minutes to prepare.

Homemade Alfredo with whole wheat pasta! takes 50 minutes to cook.

Homemade Alfredo with whole wheat pasta! makes 10 servings.

The ingredients for Homemade Alfredo with whole wheat pasta! are:

4 Tbsp. Light butter
1/4 cup all purpose flour
1 cup fresh shredded parmesan
3 cups skim milk
3 tsp. garlic powder or a few fresh cloves
1 Package Mueller's whole wheat spaghetti pasta
1 tsp salt
1 tsp fresh cracked pepper

Here is how you make Homemade Alfredo with whole wheat pasta!:

Boil pasta! In a saucepan heat to medium, add butter and milk until butter is melted into the milk, Then whisk in flour, parmesan cheese and garlic, Turn to low and continue to stir while it thickens up to your desired consistency. Drain noodles, pour sauce over noodles and serve! Only 6 points plus for weight watchers.Serving Size: Makes 10- 4.9 oz servings! Number of Servings: 10Recipe submitted by SparkPeople user JELSTROM.

The nutritional information for Homemade Alfredo with whole wheat pasta! is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 234.3

• Total Fat: 5.8 g
• Cholesterol: 11.5 mg
• Sodium: 455.1 mg
• Total Carbs: 33.5 g
• Dietary Fiber: 3.4 g
• Protein: 11.1 g