Vegetarian

Lemony Spinach Fennel Pasta is for Lunch.

Lemony Spinach Fennel Pasta takes 15 minutes to prepare.

Lemony Spinach Fennel Pasta takes 20 minutes to cook.

Lemony Spinach Fennel Pasta makes 3 servings.

The ingredients for Lemony Spinach Fennel Pasta are:

1 1/2 cups spinach, frozen
1 fennel bulb
2 tbsp olive oil
1 onion, chopped
2 cloves garlic, minced
1/2 tsp salt
juice of one lemon
Barilla penne pasta,
grated Parmesan

Here is how you make Lemony Spinach Fennel Pasta:

1. Heat oil in skillet; add chopped onion and cook for 3-4 minutes or until translucent. Add garlic and cook another 30 seconds. 2. Chop fennel and add to the skillet. Adding water to the skillet will help the fennel become tender. Meanwhile, begin preparing the pasta according to package instructions. 3. When the fennel is tender, add spinach to the pan and heat thoroughly. Season with salt and pepper, nutmeg if desired. Add lemon juice and heat thoroughly. 4. Serve over pasta, garnish with grated parmesan if desired. (If you are vegetarian, be careful - most authentic parmesan is made with animal rennet). Makes 2 large servings or 3 medium. This also depends on your preferred pasta to veggie ratio. Number of Servings: 3Recipe submitted by SparkPeople user ARANYANI.

The nutritional information for Lemony Spinach Fennel Pasta is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 393.8

• Total Fat: 13.8 g
• Cholesterol: 5.3 mg
• Sodium: 641.7 mg
• Total Carbs: 54.7 g
• Dietary Fiber: 10.3 g
• Protein: 17.4 g

Lemony Spinach Fennel Pasta is Italian cuisine.

The dietary needs meet for Lemony Spinach Fennel Pasta is Vegetarian