Vegetarian

Lentil, Tomato, and Spinach Pasta is for Dinner.

Lentil, Tomato, and Spinach Pasta takes 15 minutes to prepare.

Lentil, Tomato, and Spinach Pasta takes 20 minutes to cook.

Lentil, Tomato, and Spinach Pasta makes 6 servings.

The ingredients for Lentil, Tomato, and Spinach Pasta are:

1 cup of brown lentils, rinsed and sorted
2 tsp of olive oil
1 medium onion, diced
2 cloves of garlic, minced
1 large can of whole tomatoes, pureed
1/2 package of fresh baby spinach (about 6 cups)
1 lb of pasta (any shape)
salt and pepper to taste

Here is how you make Lentil, Tomato, and Spinach Pasta:

1. In a medium pot, bring the lentils to a boil. Lower the heat and keep them at a steady simmer for 20 minutes. Drain and set aside.2. In the meantime, heat the oil over medium heat and saute the onion. When the onion is nearly done, add the garlic. Saute until the garlic is fragrant. Add the pureed tomatoes and boiled lentils. Keep the sauce on low to keep it hot while you wait for the pasta to cook. Taste for seasoning and add salt and pepper to your own tastes.3. Put a very large pot of water on to boil. When it comes to a boil, add salt and the pasta. Cook until desired tenderness and at the last second, add the spinach and blanch it.4. Drain the pasta and return it to the pot. Pour the lentil-tomato sauce on top and stir to coat. Serve the pasta with Parmesan cheese and garlic bread to wipe the plates clean!makes 6 2-cup servings (depending on your choice of pasta)Number of Servings: 6Recipe submitted by SparkPeople user RYDIAEMERALD.

The nutritional information for Lentil, Tomato, and Spinach Pasta is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 340.3

• Total Fat: 3.1 g
• Cholesterol: 0.0 mg
• Sodium: 60.1 mg
• Total Carbs: 65.5 g
• Dietary Fiber: 3.9 g
• Protein: 13.7 g

Lentil, Tomato, and Spinach Pasta is Italian cuisine.

The dietary needs meet for Lentil, Tomato, and Spinach Pasta is Vegetarian