Vegetarian

Basic vegetarian pasta is for Dinner.

Basic vegetarian pasta takes 40 minutes to prepare.

Basic vegetarian pasta takes several minutes to cook.

Basic vegetarian pasta makes 7 servings.

The ingredients for Basic vegetarian pasta are:

1 tbsp Olive Oil
4 tsp Garlic
1 large Onions, raw
285 grams Mushrooms, fresh
74 gram(s) bell pepper, red, sweet, raw
24 oz Tomato, grape (3oz = appro 12 tomatoes)
1 cup, grated Carrots, raw
.25 tsp Salt
.25 tsp Pepper, black
1 tsp Oregano, ground
4 serving 1/8th tsp red pepper flakes (by BUDDY_LOVE)
3 tbsp (C) Vinegar, Red Wine (Gr Value)
12 oz Soyrizo, Vegan Chorizo
4 serving Field Roast Vegan Sausage - Smoked Apple Sage (by DS1222)
4 serving Barilla Pasta - Whole Grain Penne (1/4 cup)

Here is how you make Basic vegetarian pasta:

Chop up the peppers, onion, and veggie sausage. I used pre-chopped garlic from a jar. Cooked all the veggies and soyrizo in a large frying pan with spices. Cooked pasta separately and sated the vegan sausages. Mixed everything together for a spicy weeknight dinner. Serving Size:?2 cups

The nutritional information for Basic vegetarian pasta is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 435.1

• Total Fat: 16.5 g
• Cholesterol: 0.0 mg
• Sodium: 816.7 mg
• Total Carbs: 46.9 g
• Dietary Fiber: 10.5 g
• Protein: 27.9 g

The dietary needs meet for Basic vegetarian pasta is Vegetarian