The recipe Whole Wheat Pesto Pasta Fresca

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Whole Wheat Pesto Pasta Fresca recipe is a Italian Dinner meal that takes 7 minutes to make. If you enjoy Italian for Dinner, you will like Whole Wheat Pesto Pasta Fresca!

Whole Wheat Pesto Pasta Fresca

Whole Wheat Pesto Pasta Fresca Recipe
Whole Wheat Pesto Pasta Fresca

Delicious hot or cold, this savory aromatic pasta dish will satisfy even the most refined pallets, and provide you with a healthy dose of veggies and herbs!

What Course Is Whole Wheat Pesto Pasta Fresca?

Whole Wheat Pesto Pasta Fresca is for Dinner.


How Long Does Whole Wheat Pesto Pasta Fresca Recipe Take To Prepare?

Whole Wheat Pesto Pasta Fresca takes 5 minutes to prepare.


How Long Does Whole Wheat Pesto Pasta Fresca Recipe Take To Cook?

Whole Wheat Pesto Pasta Fresca takes 7 minutes to cook.


How Many Servings Does Whole Wheat Pesto Pasta Fresca Recipe Make?

Whole Wheat Pesto Pasta Fresca makes 3 servings.


What Are The Ingredients For Whole Wheat Pesto Pasta Fresca Recipe?

The ingredients for Whole Wheat Pesto Pasta Fresca are:

2 tbsp dried Basil
1 tbsp ground Oregano
1 tsp dried mint
3 cloves sliced garlic
1 handfull of chopped fresh Cilantro
5 tbsp grated parmesan cheese
3 tbsp olive oil
3 tbsp pasta water (reserved from cooking pasta)

1 cup cherry tomatoes (halved)
1 small cucumber cut into slices
3 servings of fresh whole wheat fetuccini noodles


How Do I Make Whole Wheat Pesto Pasta Fresca?

Here is how you make Whole Wheat Pesto Pasta Fresca:

Combine basil, oregano, mint, and sliced garlic in a small microwave safe glass bowl. Add olive oil to this mixture and microwave 45 seconds. Set aside.Cut cherry tomatoes in half and put in a large serving bowl. Chop fresh cilantro and add to the bowl. Set aside.Bring water to a boil and add whole wheat fettucini and cook for 6 minutes or until done. Add 3 tbsp of the pasta water to your pesto mixture and stir.Drain pasta and place it in the bowl with the tomatoes and cilantro allowing it to sit for several moments to wilt cilantro and slightly cook tomatoes.Toss pasta and tomato mixture with pesto and garnish with grated parmesan and sliced cucumbers.Enjoy!!Number of Servings: 3Recipe submitted by SparkPeople user FAITHKP.


What's The Nutritional Info For Whole Wheat Pesto Pasta Fresca?

The nutritional information for Whole Wheat Pesto Pasta Fresca is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 351.5
  • Total Fat: 17.2 g
  • Cholesterol: 6.6 mg
  • Sodium: 165.8 mg
  • Total Carbs: 42.0 g
  • Dietary Fiber: 7.9 g
  • Protein: 11.9 g

What Type Of Cuisine Is Whole Wheat Pesto Pasta Fresca?

Whole Wheat Pesto Pasta Fresca is Italian cuisine.


What Dietary Needs Does Whole Wheat Pesto Pasta Fresca Meet?

The dietary needs meet for Whole Wheat Pesto Pasta Fresca is Vegetarian


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