Vegetarian

Crustless Vegetarian Quiche is for Dinner.

Crustless Vegetarian Quiche takes 15 minutes to prepare.

Crustless Vegetarian Quiche takes 45 minutes to cook.

Crustless Vegetarian Quiche makes 6 servings.

The ingredients for Crustless Vegetarian Quiche are:

1 pat butter
1 medium onion, chopped
2 cloves garlic, minced
1 fresh zucchini, sliced
1 cup 2% shredded cheddar cheese
4 eggs
3 Tablespoons rice flour
1 cup milk
1/4 teaspoon salt
1 Tablespoon fresh parsley
1 teaspoon yellow mustard
1/4 teaspoon paprika

Here is how you make Crustless Vegetarian Quiche:

Preheat oven to 400 degrees F.In a skillet, melt butter, add onions, garlic, and zucchini. Cook until onion is translucent and zucchini is beginning to soften. Lightly grease a pie pan or quiche pan, and spread shredded cheese on the bottom. Top with cooked vegetable mixture.Combine eggs, flour, milk, salt, parsley, and mustard, mixing well. Pour over vegetable mixture. Sprinkle paprika on top.Bake for 40-45 minutes until the top is golden brown and the center is set firm. Serves six.Number of Servings: 6Recipe submitted by SparkPeople user SHEKURE.

The nutritional information for Crustless Vegetarian Quiche is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 165.3

• Total Fat: 9.0 g
• Cholesterol: 160.0 mg
• Sodium: 519.3 mg
• Total Carbs: 10.4 g
• Dietary Fiber: 1.2 g
• Protein: 11.1 g

Crustless Vegetarian Quiche is French cuisine.

The dietary needs meet for Crustless Vegetarian Quiche is Gluten Free